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12 Proven Benefits of Avocado

The avocado is a rather unique type of fruit, yes we said fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it has powerful beneficial effects on health. Here are 12 health benefits of avocado that are supported by scientific research. Avocado is Incredibly Nutritious What […]

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50 Foods to Eat After Dental Surgery

After having teeth removed, it can be difficult to find foods that are filling and fulfilling while still being soft and easy to eat. It’s important to eat what you feel comfortable with and to keep in mind people heal at different rates following surgery. Also remember not to use a straw, either, as it […]

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